About Us

MiSoteria was founded by Anita Pugh. Anita trained at the prestigious Institute for Optimum Nutrition in London after a challenging career in the corporate world. She has personally suffered from debilitating health conditions and knows what it’s like to be over tired, busy, stressed and frustrated with health issues. Through a career in nutrition she has been able to acquire great energy, a clear mind and no longer suffers from poor health.

She knows how important it is to treat each client as a unique individual and treat the cause not just the symptoms of your condition.

You will be provided with a program specific to your needs. The program will take into account your health both currently and historically, as well as your lifestyle and personal circumstances.

Our vision is to help you achieve your full potential.

Good nutrition is vital for good health and specific advice on diet and lifestyle can help improve your quality of life. Some of the health goals we can help you achieve include:

• Increased energy
• Lose weight
• Manage or reduce stress
• Control bloating, constipation, diarrhoea
• Get great skin (eg reduce eczema, acne, psoriasis)
• Improve your mood
• Decrease headaches/migraines
• Boost your immunity
• Prevent or manage arthritis
• Improve digestion
• Detox the right way
• Preconceptual care
• Reduce cholesterol
• Maintain a healthy heart
• Female health issues addressed