Healthy Kids

One of my passions is providing the best possible start for kids. It is vital that we look at what we are feeding our kids and how that relates to the symptoms we are seeing both behaviourally and physically. Busy mums need to know what to look for and ideas on what they can feed their kids not just what not to feed them.

This is a new idea we’re trialling…

Invite your mummy friends over to learn how we can keep you and your kids in the best possible health. Think lingerie or Tupperware party - but we’ll be talking about food and introducing healthy snacks you probably haven’t seen before. I’ll give an informal presentation with loads of tips on how to help the kids thrive physically and mentally. We’ll look at how to clear up any little ailments the natural way.

It’s about mums (and all carers) getting together in a comfortable environment and learning interesting facts about health and nutrition. Separating the fact from myth and breaking down some of the more complicated things into easy to understand pieces. What’s the big deal about wheat? Why was it ok when we were growing up? How do they get calcium if I reduce their milk intake?

There will be the opportunity to buy the healthy snacks, including great ideas for kids party bags. It’s predominantly about the kids but there will be some things for mums too (and any other carers that join us).

On the night we’ll be offering the opportunity to get a Vitality, Longevity and Anti ageing (VLA) assessment done.

Using Bioimpedance technology we pass a low voltage electrical current through your body – which is completely painless. You will need to lie down for the test and you will have 4 little sticky pads stuck on your wrist, hand, ankle and foot, the test will only take a few seconds. The results will tell us a myriad of information about your body including fat and muscle composition, hydration status, how your body is responding to your current diet and lifestyle and importantly how well your body is ageing – how fast you’re ageing compared with how many actual birthdays. You can choose whether you want to share your results with your friends or not – that bit is not necessary!

Why should you host a Healthy Kids party? As the host you’ll receive a few healthy goodies for you and the kids to try. You’ll get a free VLA test and your friends can get one on the night for just $30 (normally $65). You’ll also get a free kitchen consult which includes assessing your normal fridge and pantry ingredients, checking labels & alternative suggestions (you don’t have to have this if you would rather not). Finally you’ll get a $30 voucher to put towards a personalised nutrition consultation for yourself or a family member.

You will also be doing your friends and their children a great service by inviting them to learn more about nutrition. I guarantee there will be something for everyone. Nutrition has a huge impact on our kids’ health and in many cases it is life changing.

As the host if you would like any assistance with snack ideas for the night I would be happy to provide ideas.

Please contact me to book a ‘healthy kids party’ now and help spread the word about how we keep our kids healthy.